Tomato, Cucumber, and Red Onion Salad with Mint

Here is the Week 4 Recipe:

http://allrecipes.com/Recipe/Tomato-Cucumber-and-Red-Onion-Salad-with-Mint/Detail.aspx?ms=1&prop25=94187800&prop26=DailyDish&prop27=2012-09-27&prop28=DailyRecipe&prop29=FullRecipe&me=1

No major suggestions unless you want to cut down on the fat and calories by lessening the amount of olive oil that you put in. This would count as both a vegetable and fat serving (1 vegetable and 1 fat per 1/2 cup serving).  This makes for a great snack or serve with a lean protein and whole grains for a meal.

Be sure to check out the main post from this week (Food and Fitness) as well!